Welcome — Substance Use Recovery Support 

You're not alone. You're allowed to take up space, ask for help, and define recovery in a way that feels true to you.

Sessions are held securely online, and my session fee is $45/hour — accessible, confidential, and always centered around you.

What I Offer Recovery isn’t one-size-fits-all. Whether you’re just beginning to explore change, already in recovery, or somewhere in between — you’re welcome here.

I provide non-clinical, compassionate support for people navigating substance use. My approach is grounded in evidence-based tools and guided by empathy, respect, and real-life understanding.

Services Include • Recovery Coaching & Goal Setting • Relapse Prevention Planning • Motivational Interviewing (MI) • Psychoeducation on Substance Use • Support for Harm Reduction Strategies • Life Skills & Wellness Support • Family & Loved One Support (Non-clinical) • Referrals to licensed professionals or treatment centers

We can also co-create: • Values-based goals • Support mapping and warm referrals • Safety planning for tough moments • Gentle routines that support stability • Tools for emotional regulation • Simple check-in frameworks • Recovery language and boundary practice • Creative ways to reflect and celebrate • Optional follow-up or community support

Sessions are held through Simple Practice — a secure, private, and HIPAA-compliant platform.

If you’d like to schedule a session or simply ask a question, feel free to call or leave a voicemail at 760-618-5988. I usually respond the same day, even on weekends.